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Spring 2026 Site Update - New Features, Improvements & More

Any fitness freaks out there?

Stripe
in General & Miscellaneous Discussion

Featured Replies

Hey all

 

I'm in need of a bit of help from those who like to hit the gym every once in a while. I intend to get Level 3 PSU trained, however to do so I need to gain a bit of weight - can any of you offer any suggestions? I'm currently 74kg and would like to get to 82 within a few months. My current plan is: 

  • Gym
  • Chicken
  • Protein shake
  • More chicken
  • More gym

Thanks!

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