So my problem is that after i lauch lspdfr and go on duty my simple trainer crashes and its up to date and then about 10 minutes later rage plugin says my game has crashed I dont know why i have looked everywhere but nothing and I'm pretty sure everyting is up to date so yeah help would be great thanks 

RagePluginHook.log

So, I threw your rage log into the LSPDFR Helper bot that I have on my discord server and it says:
To remove these plugins-

Vehicle Gadgets+ 

Fire Callouts.

It says these are either known to cause an issue or are installed correctly. 
This is what the LSPDFR Helper bot says. 

While the above plugins are older (and probably should be removed), I don't believe that is ultimately the cause of your crash.

For starters, go into the lspdfr.ini and change the following to reflect below:
AmbientSpawn.MaxCopsInArea = 0
AmbientSpawn.MaxSpawnedCopsInArea = 0

If still getting game crashes after that, rename mods to _mods and try again.

so i tried all the thing you have all recommeded and still crashes after 20 minutes 

 

Send a new log please.

RagePluginHook.log

Screenshot the contents of the lspdfr.ini.

You need to do the second part of what I originally said about the lspdfr.ini. You have them both set to one and they need to be 0.