So in between removing traffic control and making the changes suggested by @A Stranger I was pretty reliably getting to the police station and freezing on going on duty with the log file previously provided which said something about the Input string wasn't in the correct format (not sure what string it was referring to). Since making those changes it keeps crashing when the world loads and sit shows the map zoom in, with a memory error, see attached.
RagePluginHook.log